The therapeutic services for teens are grounded in a psychodynamic perspective and utilize various modalities, including attachment-focused, relational psychodynamic, family systems, and cognitive-behavioural therapies. Each intervention is tailored to the unique strengths and temperament of the individual, fostering self-awareness essential for developing effective coping strategies and recognizing conflicts. The ultimate goal is the promotion of insight and personal growth.
Individual Therapy
Talk Therapy
Play therapy is a therapeutic approach for children that uses play as a means of communication. As many children struggle to articulate their emotions and experiences verbally, play provides a comfortable medium for expressing internal and interpersonal conflicts. The therapist supports the child in identifying and expressing emotions, clarifying conflicts, and engaging in problem-solving. Parents are included through ongoing communication, fostering a collaborative team approach.
